Healthy Hamptons Breakfast
Updated: Oct 13, 2020
Episode 3 of The Healthy Dish TV - October 7th, 2020

Join Lindsay & Victoria for the MOST important meal of the day... BREAKFAST!
What do you like for breakfast?
We cannot get through the day without coffee... we love our local coffee and stick to a French press for the most flavor (and caffeine!).
Vicky whips up a quick and easy frittata with local and organic veggies.
Lindz walks us through her favorite breakfast on the go... overnight oats in a mason jar!
The ladies love their green smoothie. Make this recipe for a healthy and delicious way to start your day and get all of the nutrients you need for energy and gut health.
GREEN PINEAPPLE SMOOTHIE

What you'll need
* 1.5 cups chopped pineapple
* 1 avocado
* 1 scoop Love & Peas protein
* Juice of 1 lime
* Handful of organic spinach
* 1 - 2 cups coconut water
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